Discover Your Inner Wisdom

About Me

Agnes Summerlake in Wageningen, the Netherlands, offers individual and group sessions to help you listen to your body, write your stories and improve your relationships.

If we tune into the messages of our body, a whole new world comes to live in which it is a pleasure to be. And every time we do so, we become more of ourselves.

My hobbies

I have lots of hobbies. I want to write a book and have almost finished an outline. I love to make walks with my dachshund through nature. I like massaging, music and dance. And I feel bubbles of joy rising from my stomach to my heart and face when I think of teaching others how to listen to their bodies.

Praise

I love practicing Summer Focusing. It’s such a fun playground to be with another who is also focused within themselves, and to share from that space of being! So fulfilling, bonding and transformative.

To stay connected within my body is everything. I experienced suffering for most of my life because of over-eating and so I hated to feel my body. It was too uncomfortable. And so now, for the last few years, staying connected to what I’m feeling within my body in all of life situations is my constant meditation. And it’s truly all about creating a safe and beautiful home for myself within myself.

I enjoy the Focusing meditations before writing. They help me to listen to my body and start writing from there. I love writing in the group. This is so important for me because I find that I typically don’t yet have the focus to do it on my own.

I feel much at ease within the group and I feel like the writing and the sharing, is supporting me powerfully to develop and have the courage to be my authentic self, of which is of utmost importance for me.

Marilynn Valenzuela

Please contact me if you want to share something, if you have a question or want to receive the newsletter.

I love to hear from you and I wil reply personally.

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